Meet Jared Polowick, Bachelors Of Visual Design & Certified Personal Trainer

My name is Jared Polowick, and I'm a married 38-year-old dad of three girls. By God's good grace, over the past decade and a half, I have had the opportunity to co-found some fun strength and conditioning programs and communities with my business partners.

I have an Honours Bachelors Degree in Visual Design from York University, but I also became a certified personal trainer, a coach, and have read well over 3,000 papers cast across a wide net of topics, including health, nutrition, muscle, fat tissue, inflammation, and the immune system. (Reading new papers is a part of my daily routine.)

Throughout my life, I've had some painful experiences and chronic symptoms, and I realized there is something absent from the wider conversation—the goal of restoring optimal health.

I believe our society is downplaying inflammation as merely aging. Today, we're seeing young children suffering from symptoms that were previously believed to be caused by old age, such as fatty liver disease, obesity, and arthritis. We're seeing an explosion of cancers, diabetes, and neurodegenerative issues. There's also the quiet suffering of depression, irritability, fatigue, and infertility.

My goal is to create content about restoring optimal health by improving the body's natural immune system. If that's something you're interested in, please join the newsletter.

I want to thank you for your attention, and I hope there is something helpful in the information I cover. Feel free to reach out to me anytime.

If you'd like to read my full story that covers the context of how I became a health coach and writer, you can see that here: